Welcome to
Coach to Consciousness
Certified Life Coach
My Story
Hi, I’m Trisha! I am a Certified Life and Career Coach and Founder of Coach to Consciousness. I have always been passionate about helping people become empowered and reach their full potential. This passion initially led me to the field of Psychology. I completed my Honours Degree in Industrial Psychology and pursued a career in Human Resources. After 6 years in corporate, I started feeling very unfulfilled. I felt like I wasn’t making the kind of difference in people’s lives that I had always hoped to make. After having this revelation, I decided to explore a career in coaching, so I completed an accredited Coach Practitioner Programme through The South African College of Applied Psychology. The career change now gives me the opportunity to help others who feel just as unfulfilled as I did, not only in their professional lives but also in their personal lives, to achieve enlightenment and fulfillment.
My expertise lies in Life and Career coaching. My goal is to create a psychologically safe environment for my clients, where we partner together in a thought-provoking process to help them discover their purpose, find direction, and manifest the life of their dreams! Sometimes what is right in front of us is the least obvious to see. Change, stress, and conflict are a prominent part of life, and sometimes it’s not easy to figure out how to deal with and overcome these challenges—this is where I come in. I partner with my clients in a way that allows them to gain a new perspective and insight into how to transform their challenges into opportunities and encourage them to believe that they possess the ability to change their own lives. We have more power to change our situation than we think!
What is Coaching?
Coaching is a developmental approach that helps an individual grow and unlock their full potential. It builds self-awareness, empowers choice, and leads to change. Coaching encourages one to reach their own conclusions and solutions—moving from telling an individual what to do, to empowering them by providing them with the tools to find their own answers to the questions they have. Coaching, as a thought-provoking process, gives clients a non-judgmental space to share and explore where they currently are, discover where they want to be, and work out how to get there.
Unlock Your True Potential
Embrace the power of transformation, fulfillment, and mindfulness to create the life you’ve always envisioned. Let go of limitations, pursue your passions, and live fully in the present moment.
Transformation
Stop letting internal fears and limiting beliefs keep you from making the changes you want to see in your life.
Fulfilment
Start pursuing what truly matters to you and trust your intuition to create the life you’ve always dreamed of.
Mindfulness
Do everything with intention, staying fully present in the moment. Focus on today, and tomorrow will take care of itself.
Client Success Stories
"I started seeing Trisha because I was struggling with really bad anxiety. It was making it hard for me to do well in my career and live my life."
- P. Reddy
“I started seeing Trisha because I was struggling with really bad anxiety. It was making it hard for me to do well in my career and live my life. I'm someone who gets very uncomfortable showing emotion, but right away, I felt comfortable opening up to Trisha. She listened to me very carefully and made me feel like I could trust her. Trisha helped me figure out what caused my anxiety attacks. She shared techniques with me that helped them occur less frequently. With her support, I became more open to being vulnerable and working through my feelings. After every session with Trisha, I feel lifted up and full of hope. She helps me feel empowered. I always know I'll leave our talks with concrete tools to help me keep moving forward. Even though I still have a lot more work to do, Trisha has helped me come a long way. She gives me the motivation to keep trying and believe in myself. I'm so glad I found Trisha to be my Life Coach. She has made a huge difference in helping me create the happy life I want. I would definitely recommend her to anyone.”
"Hi Trisha, you were such an incredible help. Thank you so much for all your assistance and guidance. You've made me feel a lot better and less confused. I appreciate it."
- J. R.
"Trisha's insights and expertise have been instrumental yet crucial in my journey toward overall emotional well-being, better equipping me."
- N. Deoraj
“I started seeing Trisha because I was struggling with really bad anxiety. It was making it hard for me to do well in my career and live my life. I'm someone who gets very uncomfortable showing emotion, but right away, I felt comfortable opening up to Trisha. She listened to me very carefully and made me feel like I could trust her. Trisha helped me figure out what caused my anxiety attacks. She shared techniques with me that helped them occur less frequently. With her support, I became more open to being vulnerable and working through my feelings. After every session with Trisha, I feel lifted up and full of hope. She helps me feel empowered. I always know I'll leave our talks with concrete tools to help me keep moving forward. Even though I still have a lot more work to do, Trisha has helped me come a long way. She gives me the motivation to keep trying and believe in myself. I'm so glad I found Trisha to be my Life Coach. She has made a huge difference in helping me create the happy life I want. I would definitely recommend her to anyone.”
"Trisha's expertise and knowledge are unmatched. Her friendly demeanor and understanding make it easy to open up. Highly recommend her services"
- S.N.
Book a free 15 minute consultation
Each Coaching session is 50 minutes in duration and is conducted either face-to-face or online.
